Diet

Lifestyle

Study links heavy use of artificial sweeteners to faster memory decline

New research suggests adults who consumed the most sugar substitutes showed sharper declines in memory and thinking, adding to questions about products often chosen as a healthier option.

34m ago

Health

Ultra-Processed Foods and Your Health, Explained

Ultra-processed foods dominate modern diets. Here is a clear, evidence-minded explainer on what they are, why they concern researchers, and how to eat more mindfully.

3h ago